psychotherapy  The best guidance I could wish for! Thank you!   Arjen - HR manager                psychotherapie  Why didn't I find Centrumpraktijk earlier?! It would have saved me so much time and trouble!!!   Marian - general practitioner                psychotherapie  I finally feel fit and vital again. How wonderful it is to have energy again and to have clarity in my work & to be conscious in life. !   Harold - manager                psychotherapie  Thanks to you, I no longer let it get to my head. My health is much more important than the delusions of the day. Thanks to your tips, stress has less and less of a hold on me and my entire family benefits from that.   Conrad - branch manager                psychotherapy  Thank you very much for all your efforts, I really appreciate it.   Gerard - consultant                psychotherapie  Amazing how quickly you saw through my patterns! That immediately gave me so much insight & relaxation!   Diederik - business consultant                psychotherapie  Finally someone who really knows what he's talking about! Why aren't there more of them? Irene - hr manager                psychotherapie  I am glad I took the step. In-depth and very enlightening. Exactly what I was looking for.   Arnoud - psychologist                psychotherapie  I have found the balance that I desperately need in my busy life.   Adriaan - general manager                psychotherapie  I still benefit from it every day. It helps me to get everything clear - and keep it that way!. It gives me the insight & support I need when the work piles up.   Moniek - pedagogue                psychotherapie  The personal and involved guidance has done me a lot of good. I am increasingly able to apply the tools in my daily life.   Francien - technical draftsman                 psychotherapie  Fantastic to meet someone with such deep understanding and experience! I learned a lot from it!   Daniel - doctor                 psychotherapie  Good that to have greater awareness of my patterns and pitfalls. I feel a lot stronger and I can relax more easily.   Johan - physiotherapist                psychotherapie  Everything is getting easier for me and life is getting more fun! And that's what an old grump like me says... . Never thought I would really enjoy life!   Bernard - chef                psychotherapie  Nice to know better and better how to deal with all the challenges. That works very well!   Jose - Team Leader                psychotherapie  Great what you do!   Sandra - sales manager                psychotherapie  It's getting calmer and clearer, stress has less and less of an effect on me & others are starting to notice that I'm a lot more relaxed.   Gerard - marketing director                psychotherapie  I can now handle my responsibilities well and I no longer forget myself too much, and because of that I'm much more energetic and I can finally really get going with my own work.   Roos - creative director                psychotherapie  I've been walking around with book knowledge for far too long, a waste of time. Good to really get started with you.   Thomas - professor                psychotherapie  It feels more and more natural to live consciously. That feels good and gives me a lot.   Serge - accountant                psychotherapy  Thanks for your insights, really fantastic!   Simone - HR advisor                psychotherapie  The tools you gave me are very effective. I now approach things differently; it seems like I've really become a bit wiser... .   Rene - entrepreneur                 psychotherapie  We should have come years earlier! We finally broke the negative patterns that had caused us to grow apart.   Martin & Claire                psychotherapie  Our relationship seemed to be at a dead end, but with your help we found our way back. Thank you very much for your involvement and clarity.   Sylvia & Derk                psychotherapie  After all these years of arguments and misunderstandings, it's amazing that we're now able to really talk to each other and understand each other.   Arnold & Angela               psychotherapie  Our relationship has improved a lot and we are really happy together again. It was definitely worth it! Simon and Alice               

psychotherapy relationship therapy coaching

Burnout prevention helps you prevent burnout by learning to recognize its symptoms and effectively address its causes.


The more tired you become, the less you have the clarity of mind to avoid your pitfalls, see through your patterns & make the right decisions. Without help, this will cause you to keep plodding along in the same way & you may continue to suppress & ignore the signals that indicate your fatigue is turning into exhaustion. Burnout prevention at the Centrumpraktijk helps you prevent burnout by learning to recognize its symptoms and effectively addressing its causes.


psychotherapist

Burnout prevention


Even while noticing that you are burning out, you may try to persevere without really taking your symptoms seriously. But no matter how strong you are, you can't just go on endlessly & keep on going the extra mile. At some point, this will wear you done & exhaust you, and that can be a very painful & disconcerting experience, the consequences of which are often dire.

Exhaustion undermines your strength, clarity & health and causes all kinds of unpleasant symptoms, such as insomnia, nervousness, emotionality & all kinds of aches & pains, such as headaches, stomach aches, neck pain, back pain, etc. Burnout can even become so deeply ingrained that you are really capable of hardly anything.


psychotherapist

Burnout recovery


Burnout prevention is therefore quite a necessity in many work environments, because it is really better to be ahead of a burnout. Suppressing symptoms with medication or alcohol or fighting them with physical therapy won't help if you don't understand & learn to address the underlying causes. Without a good insightful & practical approach, there is no way to effectively prevent burnout or recover from burnout.

When you are burnout it no longer helps to simply take it easy, work a little less & sit at home for awhile. You will have to take the causes of stress, pressure & fatigue seriously and deal with them. The Centrumpraktijk helps you to prevent burnout & gives you the insights & tools you need to restore your balance & deal with the causes of your complaints effectively.

Centrumpraktijk Haarlem
Email: info@centrumpraktijk.nl
Phone: +31 616 44 43 44

Unconscious strategies ...
Unconscious strategies
Overstrained ...
Overstrained






psychotherapy in Dutch & English therapy, coaching & couples therapy in Dutch & English Therapie, coaching & relatietherapie in het Engels & Nederlands a good psychologist or a good therapist


Therapy, coaching & couples therapy in Haarlem & Heemstede
Bloemendaal - Aerdenhout - Overveen - Zandvoort - Hoofddorp - Nieuw-Vennep




urgent therapy
Experienced therapist / coach
Personal, involved & careful
Competent, proficient & skillful

urgent therapy
Practical tools & skills
Clear applicable insights
Effective method & approach

urgent therapy
Strengthen your confidence
Learn to face challenges
Increase your self-esteem

urgent therapy
Improve your work / life balance
See through pitfalls & patterns
Tackle problems effectively

urgent therapy
Enrich your life & relationship(s)
Increase your understanding
Improve your communication

urgent therapy

Social anxiety
Social anxiety
Guilt & blame
Guilt & blame
Fear of failure
Fear of failure
Your lesser self
Inferiority feelings