The best guidance I could wish for! Thank you! Arjen - HR manager
Why didn't I find Centrumpraktijk earlier?! It would have saved me so much time and trouble!!! Marian - general practitioner
I finally feel fit and vital again. How wonderful it is to have energy again and to have clarity in my work & to be conscious in life. ! Harold - manager
Thanks to you, I no longer let it get to my head. My health is much more important than the delusions of the day. Thanks to your tips, stress has less and less of a hold on me and my entire family benefits from that. Conrad - branch manager
Thank you very much for all your efforts, I really appreciate it. Gerard - consultant
Amazing how quickly you saw through my patterns! That immediately gave me so much insight & relaxation! Diederik - business consultant
Finally someone who really knows what he's talking about! Why aren't there more of them? Irene - hr manager
I am glad I took the step. In-depth and very enlightening. Exactly what I was looking for. Arnoud - psychologist
I have found the balance that I desperately need in my busy life. Adriaan - general manager
I still benefit from it every day. It helps me to get everything clear - and keep it that way!. It gives me the insight & support I need when the work piles up. Moniek - pedagogue
The personal and involved guidance has done me a lot of good. I am increasingly able to apply the tools in my daily life. Francien - technical draftsman
Fantastic to meet someone with such deep understanding and experience! I learned a lot from it! Daniel - doctor
Good that to have greater awareness of my patterns and pitfalls. I feel a lot stronger and I can relax more easily. Johan - physiotherapist
Everything is getting easier for me and life is getting more fun! And that's what an old grump like me says... . Never thought I would really enjoy life! Bernard - chef
Nice to know better and better how to deal with all the challenges. That works very well! Jose - Team Leader
Great what you do! Sandra - sales manager
It's getting calmer and clearer, stress has less and less of an effect on me & others are starting to notice that I'm a lot more relaxed. Gerard - marketing director
I can now handle my responsibilities well and I no longer forget myself too much, and because of that I'm much more energetic and I can finally really get going with my own work. Roos - creative director
I've been walking around with book knowledge for far too long, a waste of time. Good to really get started with you. Thomas - professor
It feels more and more natural to live consciously. That feels good and gives me a lot. Serge - accountant
Thanks for your insights, really fantastic! Simone - HR advisor
The tools you gave me are very effective. I now approach things differently; it seems like I've really become a bit wiser... . Rene - entrepreneur
We should have come years earlier! We finally broke the negative patterns that had caused us to grow apart. Martin & Claire
Our relationship seemed to be at a dead end, but with your help we found our way back. Thank you very much for your involvement and clarity. Sylvia & Derk
After all these years of arguments and misunderstandings, it's amazing that we're now able to really talk to each other and understand each other. Arnold & Angela
Our relationship has improved a lot and we are really happy together again. It was definitely worth it! Simon and Alice
Effective burnout treatment to identify & address the causes of burnout practically & thoroughly.
The sooner you tackle & deal with burnout, the easier you usually recover. But also if you have been overtired for a long time & the exhaustion is deeply ingrained, with the right guidance you can usually recover from this within a foreseeable time - even if you've been severely burnout for some time.
Burnout, overtiredness & exhaustion
In order to deal with burnout it is necessary to learn to deal with the people & situations that exhaust you and/or that drain you. And to understand the
underlying causes of why this happens and to learn to deal with them in an effective way. If you master this, you can rebuild your self-confidence & strength,
and you can start to restore your energy, enthusiasm, motivation & drive.
The effective burnout treatment of the Centrumpraktijk helps you in an insightful & practical way to track down & deal with the causes of your overtiredness,
exhaustion & burnout, so that you can regain your energy, motivation & strength and recover from your burnout as quickly as possible.
Causes of burnout
Not only negative situations, difficulties, necessity, uncertainty, sense of duty, ambition, boredom or demotivation can cause overtiredness,
exhaustion & burnout. Often it is also someone's involvement, responsibility, loyalty, perfectionism & enthusiasm that cause a lot of pressure & overload and cause the energy
reserves to be depleted.
The effective burnout therapy & coaching of the Centrumpraktijk enables you to quickly gain clarity about what causes your overtiredness, exhaustion & burnout
and you get effective tools to deal with your own patterns & pitfalls, (work) situations & other people in a better way. By learning to recognize & tackle the
underlying habitual patterns in the way you think, feel, act & react that make the (work) tiring, dull and/or heavy for you, you can start to really recover
from your burnout.
Recovering from burnout
In the therapy & coaching you will be helped to deal with the mental, emotional & physical aspects of your burnout, so that you can process the negative events,
are better able to let go of tensions and no longer go beyond your limits or get sucked into a negative or exhausting tendency, but can maintain balance &
overview. This allows your body & mind to recover, the exhaustion to dissolve & any pain complaints to resolve.
By acquiring effective tools, you can stop draining yourself, better guard your boundaries, let go of unnecessary bagage and learn to take really good care of
yourself - while functioning well. This will restore your balance more & more, your energy reserves will replenish and you will start to feel healthier & more
vital again. And although that can be difficult to imagine when you are in a burnout, you will regain energy & enthusiasm for your (working) life.
Centrumpraktijk Haarlem
Email: info@centrumpraktijk.nl
Phone: +31 616 44 43 44
Unconscious strategies ...
Overstrained ...
Centrumpraktijk Haarlem
Email: info@centrumpraktijk.nl
Phone: +31 616 44 43 44
Therapy - Coaching - Couples therapy Haarlem - Heemstede
Therapy - Coaching - Couples therapy Haarlem - Heemstede
Experienced therapist / coach
Personal, involved & careful
Competent, proficient & skillful
Practical tools & skills
Clear applicable insights
Effective method & approach
Strengthen your confidence
Learn to face challenges
Increase your self-esteem
Improve your work / life balance
See through pitfalls & patterns
Tackle problems effectively
Enrich your life & relationship(s)
Increase your understanding
Improve your communication
Social anxiety
Guilt & blame
Fear of failure
Your lesser self
Read more about therapy, coaching & couples therapy
Therapy, coaching, & couples therapy - Centrumpraktijk Haarlem & Heemstede