The best guidance I could have wished for! Thank you!   Arjen - HR manager                  The Centrumpraktijk scored an average of 4,9 out of 5 stars from 24 reviews!   Excellent!                  Why didn't I find the Centrumpraktijk sooner! It would have saved me so much time and misery!!!   Marian - general practitioner                  Things are getting calmer and clearer, stress has less and less grip on me & other people are starting to notice that I am a lot more relaxed.   Gerard - marketing director                  I still benefit greatly from the insights & tools every day. It helps me to get oversight - and to keep it! It gives me the grip I need when the work piles up.   Moniek - pedagogue                  Good that you see through my patterns and pitfalls. I feel a lot stronger and I relax easier.   Johan - fysiotherapist                  I am very happy that it is not only very insightful and clear, but also very practical. It brings me a lot of benefits.   Eva - entrepreneur                  Finally someone who really knows what he is talking about! Why aren't there more of those?   Irene - hr manager                  I'm glad I took the step. Profound and very enlightening. Exactly what I was looking for.   Arnoud - psychologist                  I have regained the balance I desperately need in my busy life.   Adriaan - general manager                  The personal and involved guidance has done me a lot of good. I succeed more and more in applying the tools in my daily life.   Francien - technical illustrator                  Fantastic to meet someone with such deep understanding and experience! I learned a lot from it!   Daniel - physician                  Things are getting easier and easier for me and life is getting more fun! And that says an old crank like me.... . Never thought I'd actually start enjoying life!   Bernard - chef                  I walked around with book knowledge for far too long, a waste of time. Good to really get started with you.   Thomas - professor                  It feels more and more natural to live consciously. It feels good and brings me great benefits.   Serge - accountant                  Thanks for your insights, really fantastsich!   Simone - hr advisor                  The tools you have given me are very effective. I approach things differently now; I really seem to have become a bit wiser..... .   Rene - entrepreneur                  I finally feel fit and vital again. How wonderful it is to have energy again and to live more consciously !   Harold - manager                  Thanks to you, I don't get overboard anymore. My health is a lot more important than all the drama. Because of your tips, stress has less and less grip on me and my whole family benefits from that.   Conrad - branch manager                  Nice to know better and better how to deal with all the challenges. That feels really good!   Jose - team leader                  Our relationship seemed at a dead end, but with your help we found our way back. Thank you so much for your involment and clarity.   Sylvia & Derk                  After all these years of arguments & misunderstandings, it is quite amazing that we are able now to really talk and understand each other.   Arnold & Angela                  We should have come years earlier! We finally broke the negative patterns that had caused us to grow apart.   Martin & Claire                  Thank you so much for all your efforts, I really appreciate it.   Gerard - consultant                  Great what you do!   Sandra - salesmanager               

Problems & challenges

A challenge becomes a problem when you don't know how to handle a difficult situation. When you don't have enough insight & practical tools to deal with it effectively, you can continue to struggle with a problem unnecessarily and end up avoiding the situation altogether.

Everyone encounters difficult situations in life and sometimes it is very hard to get out of them on your own. But if you're used to solving your problems on your own, the step to get help may seem big - when in fact it's just common sense to do so.

Difficulties & solutions

If you lack insight & tools, you can end up in an endless struggle with difficult feelings & situations. This exhausts you and increasingly undermines your confidence and self-esteem, which can send you into a painful & rather unnecessary negative spiral.

By not wanting to be "weak" or not wanting to "whine" you can actually appear weaker than you are, because you waste your strength on the same pitfalls over & over again. By trying to stay strong and keeping your chin up, you can get stuck because you are not giving yourself the opportunity to develop further.

Therapy & coaching at the Centrumpraktijk enables you to learn new ways of dealing with yourself and difficult feelings, situations & people, so you can solve your probems. By gaining new insights and mastering practical handles & effective tools to better utilize your abilities & expand your skills, you strengthen your balance and increase your self-confidence & potential.

Self confidence

Effective method

Avoidance

Centrumpraktijk Haarlem
Email: info@centrumpraktijk.nl
Phone: +31 616 444 344

Experienced therapist / coach
Personal, involved & careful
Competent, proficient & skillful


Clear applicable insights
Practical tools & skills
Effective approach


Learn to face challenges
Strengthen your confidence
Increase your self-esteem


Improve your work/life balance
See through pitfalls & patterns
Tackle problems effectively


Enrich your life & relationship(s)
Increase your understanding
Improve your communication

Read more about therapy, coaching & relationship therapy at Centrumpraktijk in Haarlem

Quality of life Thorough approach Effective method Self confidence Knowledge & expertise Unconscious strategies Avoidance Bad habits Processing emotions Inferiority The relationship therapist Practical relationship therapy Relationship problems Effective relationship therapy Unhealthy stress Overworked Personal coaching The best therapy Burnout prevention