psychotherapie  Finally someone who really knows what he's talking about! Why aren't there more of them? Irene - hr manager                psychotherapie  I have found the balance that I desperately need in my busy life.   Adriaan - general manager                psychotherapie  I still benefit from it every day. It helps me to get everything clear - and keep it that way!. It gives me the insight & support I need when the work piles up.   Moniek - pedagogue                psychotherapy  Thanks for your insights, really fantastic!   Simone - HR advisor                psychotherapie  I am glad I took the step. In-depth and very enlightening. Exactly what I was looking for.   Arnoud - psychologist                psychotherapie  Amazing how quickly you saw through my patterns! That immediately gave me so much insight & relaxation!   Diederik - business consultant                psychotherapy  The best guidance I could wish for! Thank you!   Arjen - HR manager                psychotherapie  Thanks to you, I no longer let it get to my head. My health is much more important than the delusions of the day. Thanks to your tips, stress has less and less of a hold on me and my entire family benefits from that.   Conrad - branch manager                psychotherapie  The tools you gave me are very effective. I now approach things differently; it seems like I've really become a bit wiser... .   Rene - entrepreneur                 psychotherapie  I finally feel fit and vital again. How wonderful it is to have energy again and to have clarity in my work & to be conscious in life. !   Harold - manager                psychotherapy  Thank you very much for all your efforts, I really appreciate it.   Gerard - consultant                psychotherapie  Why didn't I find Centrumpraktijk earlier?! It would have saved me so much time and trouble!!!   Marian - general practitioner                psychotherapie  The personal and involved guidance has done me a lot of good. I am increasingly able to apply the tools in my daily life.   Francien - technical draftsman                 psychotherapie  Fantastic to meet someone with such deep understanding and experience! I learned a lot from it!   Daniel - doctor                 psychotherapie  Good that to have greater awareness of my patterns and pitfalls. I feel a lot stronger and I can relax more easily.   Johan - physiotherapist                psychotherapie  Everything is getting easier for me and life is getting more fun! And that's what an old grump like me says... . Never thought I would really enjoy life!   Bernard - chef                psychotherapie  Nice to know better and better how to deal with all the challenges. That works very well!   Jose - Team Leader                psychotherapie  Great what you do!   Sandra - sales manager                psychotherapie  It's getting calmer and clearer, stress has less and less of an effect on me & others are starting to notice that I'm a lot more relaxed.   Gerard - marketing director                psychotherapie  I can now handle my responsibilities well and I no longer forget myself too much, and because of that I'm much more energetic and I can finally really get going with my own work.   Roos - creative director                psychotherapie  I've been walking around with book knowledge for far too long, a waste of time. Good to really get started with you.   Thomas - professor                psychotherapie  It feels more and more natural to live consciously. That feels good and gives me a lot.   Serge - accountant                psychotherapie  We should have come years earlier! We finally broke the negative patterns that had caused us to grow apart.   Martin & Claire                psychotherapie  Our relationship seemed to be at a dead end, but with your help we found our way back. Thank you very much for your involvement and clarity.   Sylvia & Derk                psychotherapie  After all these years of arguments and misunderstandings, it's amazing that we're now able to really talk to each other and understand each other.   Arnold & Angela               psychotherapie  Our relationship has improved a lot and we are really happy together again. It was definitely worth it! Simon and Alice               

psychotherapy relationship therapy coaching

Effective therapy to gain insight in the causes of your difficulties & address these thoroughly.


The therapy at the Centrumpraktijk helps you to gain insight into the causes of complex feelings, thoughts & behaviors that you would otherwise get stuck in or struggle with endlessly & to address these thoroughly. You will be helped to develop better, more effective & wiser ways to deal with yourself, painful events, difficult feelings, undermining patterns, difficult (work) situations & people.


psychotherapist

Therapy gives insight & practical tools


Therapy gives insight & practical tools, because if you don't really know what is throwing you off balance or if you don't really know how to solve your difficulties, you will not succeed in restoring your balance properly. You can then try to push through or try to cope as best you can and/or try to suppress or numb your feelings with alcohol or medication, but if you don't solve the root cause of your difficulties, that will only work very temporarily.

Without understanding the underlying causes, you may continue to struggle with numerous symptoms and find yourself in a painful battle with yourself & your thoughts, feelings & behaviors. As a result, insecurity, fear, sadness, anger, frustration, helplessness, inferiority, guilt, shame & negativity etc. can continue to disrupt your balance & make you to run into the same problems & obstacles over again. Which in turn cause more undermining thoughts & feelings, etc.


psychotherapist

Therapy tackles the real causes


It can be very difficult to clarify the real causes of your problems yourself & it is usually much more difficult to tackle them without help. These causes usually lie not only in the situations you are currently dealing with, but often also in old beliefs & patterns that you have unconsciously adopted from your parents, in behavior that you learned at a young age & profound (traumatic) experiences that have shaped you in the past.

The practical therapy helps you to clarify the causes of your difficulties, so that complex problems & confusing feelings become understandable to you and that often saves already a lot of misunderstanding & confusion - with yourself & with others. Without that clarity, you can get caught up in a web of thoughts, feelings, actions & reactions, which you & your environment can no longer make sense of - and which in turn causes many more problems.


psychotherapist

Therapy is practical & effective


Therapy helps you untangle that web and see clearly what exactly your problems are caused by and what symptoms & consequences result from them. Through these insights you don't exhaust yourself struggling with symptoms, but are able to understand the causes of your difficulties & begin to address them practically & effectively. And by restoring your balance truly, painful symptoms & difficult consequences will also begin to disappear more & more.

The therapy at the Centrumpraktijk is so effective because it combines insight with a practical approach, where you learn to put the insights into practice. You learn to deal with yourself, your feelings, other people & difficult situations in a better & wiser way and you get effective tools to overcome & address problems, obstacles & undermining patterns in your life, work & relationships.


psychotherapist

Therapy helps & heals


In the therapy you will be helped to heal the underlying pain of your difficulties, and to start strengthening your weak spots & to address your undermining patterns. You are helped to overcome those weak spots & patterns in your daily life, and correct them effectively with the help of practical tools. So that you no longer get entangled in them and you can find your balance and start to feel good (again)- and increasingly can & dare to truly be yourself.

Therapy at the Centrumpraktijk is very effecive in the long run because you learn to strengthen your foundation of safety, self-esteem, trust & (self)confidence. Otherwise, a weak spot in your foundation continues to feed the undermining patterns that have arisen in the (distant) past & continues to cause problems again & again. By learning to address the deepest underlying cause of your imbalance & problems, you restore at a fundamental level your energy, strength & balance - and joy of life.

Centrumpraktijk Haarlem
Email: info@centrumpraktijk.nl
Phone: +31 616 44 43 44

Processing emotions ...
Processing emotions
Effective thorough approach ...
Effective thorough approach






psychotherapy in Dutch & English therapy, coaching & couples therapy in Dutch & English Therapie, coaching & relatietherapie in het Engels & Nederlands a good psychologist or a good therapist


Therapy, coaching & couples therapy in Haarlem & Heemstede
Bloemendaal - Aerdenhout - Overveen - Zandvoort - Hoofddorp - Nieuw-Vennep




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Competent, proficient & skillful

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Practical tools & skills
Clear applicable insights
Effective method & approach

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Strengthen your confidence
Learn to face challenges
Increase your self-esteem

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Improve your work / life balance
See through pitfalls & patterns
Tackle problems effectively

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Enrich your life & relationship(s)
Increase your understanding
Improve your communication

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Social anxiety
Social anxiety
Guilt & blame
Guilt & blame
Fear of failure
Fear of failure
Your lesser self
Inferiority feelings